🌙 About Me – The Calm Queen

Hi, I’m Tracey — also known as The Calm Queen. I’m a wife, mother, grandmother, and a woman in her 50s who is deeply passionate about supporting, empowering, and advocating for other women. 

My path may surprise some — with a background as a midwife, I’ve always also been drawn to the world of holistic therapies. I’ve seen firsthand how powerful they can be. When you allow yourself to truly relax, open your mind, and soften your heart, these therapies can uplift you, release negative energy, and bring you back into balance.

In my Calm Cabin, women often leave with a renewed sense of positivity — lighter, freer, and carrying less of the burdens that weighed them down. 

Through my own life experiences and my training in well-being therapies, I offer a holistic approach to navigating life’s turbulent times. I weave together grounding tools, relaxation practices, and gentle rituals that calm anxiety, soothe stress, and restore a sense of inner peace.

This is at the heart of my signature framework — The Ripple Method.
It begins with calm, and from there flows into joy, confidence, positivity, and shine. When you nurture your calm, you create ripples of light and happiness that touch every part of your life. 

If this resonates with you, I’d love to walk alongside you. Together, we can create your calm, spark your light, and send ripples of positivity into the world.