Meet Tracey

Hi, I'm Tracey, the woman behind The Calm Queen.

I created The Calm Queen as a welcoming space for women in midlife who are juggling busy lives, changing bodies and often looking after everyone else too.

Through Pilates, movement, sound, relaxation and holistic therapies, I help women feel calmer, stronger and more connected to themselves.

There's no pressure to be fitter, bendier, calmer or anything else before you come through the door.

Arrive exactly as you are. I'll meet you there.