The Calm Queen | Pilates & Midlife Women's Wellbeing | Denmead, Hampshire

Pilates — 1:3  Sessions

Pilates — 1:3 Sessions

£17.00
per person

A tiny, friendly Pilates group with personal attention — without the pressure of a large class.


Enjoy the motivation and connection of a small group while still receiving plenty of individual support.

With a maximum of just three people, I can keep an eye on everyone, offer alternatives where needed and help you move in a way that feels comfortable and achievable for your body.

We’ll work on strength, mobility, balance and confidence in a relaxed, welcoming environment.

No need to be “fit”, flexible or experienced — you can simply start where you are.

£17 per person pay as you go | £15 per person when booked as a block


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